Pilates, Yoga & Dance Classes, Small Groups, Duo-Privates, Privates Corporates (we can come to you)
Block A, 26 Quantum Street, Technopark, Stellenbosch, South Africa
We’ve been doing it through sound nutrition, smart routines & consistency in effort.
Sir Lowry's Pass, Helderberg College Rd, Somerset West, 7135 ,South Africa
– Our Most Popular Training Programs – CrossFit CEY The Most Popular CrossFit Facility For Somerset West & Strand CrossFit CrossFit We are a functional exercise gym that specializes in small group training as well as individual personal training. Our aim is to better people’s health, lifestyle, increase their fitness, assist in weight-loss, toning and increase their strength and performance required in their daily activities. Personal Training Our Personal Trainers will give you undivided one on one training, using a personalized program that will help you get back on your feet and into shape very quickly. We can measure and screen your body-fat alongside a before and after picture that will encourage you to keep working hard and not give up. Boxing Our Boxing classes will help you scorch off that body fat in no time. These classes are all fitness based and coached by Licensed and current Professional Boxers with years of experience.
Fabriek Street, Gantz Centre, Strand, South Africa
HIIVE Fitness is a functional Training Gym in Somerset West that offers Group Training Classes which are result driven. All our Classes are run by trained professionals and offer you the best personal training service at a Group Training rate. We combine Strength, Cardio and Body weight exercises using the HIIT formula (High Intensity Interval Training) This ensures you get the very best out of your workouts.
16 St James St, Audas Estate, Cape Town, 7130
From humble beginnings to helping hundreds of clients reach their professional, career, fitness and weight loss goals since 2006. Iron Pro Fitness is owned by Muhammad Eesa Ntumba, a qualified personal trainer and coach. His expertise includes boxing, MMA, Judo Self Defence, Fitness Training, Sports Training, Cross Fit and coaching among other.
17 Old Stanhope Rd, Claremont, Cape Town, 7708
