Health & Medicine

PUT THAT SPARK BACK INTO YOUR LIFE Consider these ways to keep feeling, looking and living young. Hey, you. It’s me. I mean you. I’m you, 15 years ago. Remember me? I’ve noticed lately you seem a little stretched to the limit. Your to-do list is as long as your arm. Your time is more in demand, maybe even in overdrive. Don’t lose that spark – that flicker that makes us want to keep feeling young, looking young and living young? Consider these ways to keep living youthfully: OUR PRODUCTS RESERVE™ RESERVE™ makes the feeling of youthful living last. With a botanical blend of antioxidants that super-charge your internal systems, RESERVE™ is a naturally sweet supplement bursting with exotic fruit juices. It contains a host of powerful ingredients that repair free radical damage and protect cells against future harm. Your cells stay healthier, live longer, and leave you looking and feeling great. Revita BLU™ Formulated by a pioneer in stem cell research, RevitaBlū is a botanical blend of blue-green algae, sea buckthorn berry and aloe vera with coconut water powder. It’s a refreshing drink mix that tastes as great as it works. These sought-after ingredients are legendary in their pure […]

Sinmarie Pieterse with more than 25 years’ experience About Me I hold a Masters degree in Educational Psychology (University of Pretoria) and is a registered Educational Psychologist with the Health Professions Council of South Africa (PS 0040223). I have twenty four years of experience in the field of child psychology, assessment (educational and emotional), psychotherapy, parental guidance and career guidance. I started my career at the University of Johannesburg’s Institute for Child and Parental Guidance in 1993. Psychological assessments, career guidance, psychotherapy, counselling and parental guidance were part of the services offered to parents and their children. Thereafter I worked at Gauteng’s Educational Aid Centres as an educational specialist. In 1997 I worked as a school psychologist at Sonitus School for the Hard of Hearing. I locumed at Procare, an organization for social workers and psychologists in private practice, where I mainly worked therapeutically with sexually abused girls and children who went through a divorce and did hypnotherapy with teenagers and adults. My services include Hypnotherapy, Play Therapy, Assessments (Scholastic/Emotional) and Career Guidance Therapy & Counselling Heal, discover and gain from psychotherapy. I offer play, adolescent therapy as well as individual adult guidance Significant Hypnotherapy The mind has the power within […]

Die Strand – Naastediens NPC Welcome to DIE STRAND – NAASTEDIENS NPC The Company focuses on providing quality, affordable accommodation and care options to the elderly and people who would like to retire in a community environment. Currently, the Organisation owns and operates three Retirement Facilities – Ametis, Altena and Serenitas – offering services and options to older people with varying levels of mobility and dependency. Die Strand Naastediens Retirement Village & Frail Care Units Die Strand Naastediens Retirement Village is a non-profit organisation located in Strand, Somerset West near Cape Town. We provide retirement accommodation and frail care units which are open to anyone to apply for. These are the different units which we look after: Serenitas Double Unit Serenitas Bachelor Unit Serenitas Frail Care Altena Double Unit Altena Bachelor Unit Altena Frail Care Ametis Double Unit Ametis Bachelor Unit Organisational Description Ametis Retirement Home was the Organisation’s first retirement initiative and was designed as a high-rise building providing accommodation to approximately 150 residents in single and double units. Altena Retirement Home, similar to Ametis, is a high-rise building offering accommodation to approximately 220 residents in single and double units. The Frail Care Unit can accommodate 38 residents. Serenitas […]

Welcome and thank you for visiting Enchanted Natural Healing. If you are here because you are ready to take personal responsibility for you and your family’s health, you are in the right place. Here you can have peace of mind that all the products on this website are free of toxins, parabens, chemicals or any other nasty ingredients. All our products are natural and organic. Ingredients that we cannot grow in our garden, are ethically sourced in South Africa. When we do use a preservative it will be a natural, non-paraben, non-formaldehyde, non isothiazolone based preservative system. It will not harm the skin’s microbiome. It will meet the Ecocert and COSMOS standards, will be NaTrue Certified and Soil Association approved. We only use natural colourants in our soaps and our products are naturally fragranced with pure essential oils. All our products are plant based and cruelty free. Our packaging is made from high quality, readily recyclable glass and any plastic parts such as caps are made from pharmaceutical grade LDPE. The boxes and bags are 100% biodegradable and break down into cellulose fibres, exactly like tree leaves. All of our packaging is entirely reusable, and we encourage you to keep […]

ABOUT OPTISMILE Hi there, welcome to OptiSmile. My name is Dr Clifford Yudelman. My highly qualified team is here to help you. Do you hate feeling self-conscious about your smile? Do you avoid laughing or eating in public because of your teeth? If so, you’re not alone. Many people are unhappy with their teeth, which can affect their quality of life. Thankfully, there is a solution. With our advanced dental procedures, you can enjoy a beautiful, confident smile that will let you laugh and eat without anxiety! When it comes to world-class dental care, Cape Town is home to some of the best cosmetic dentists in the world. OptiSmile proudly offers our patients the latest dental technology and procedures. Whether you’re looking for professional service, a simple cleaning or something more complex, we can help. We specialise in everything from teeth whitening to dental implants, and we always put our patients’ needs first. OptiSmile is the premier multi-speciality cosmetic practice of this kind in Cape Town. We are not an emporium or group of individual dentists sharing space. Instead, we are one united team of professional dentists and hygienists who work to achieve the best oral health and smile for […]

ABOUT US Nutrileigh Natural believes in natural solutions for health and wellness. Our products are offered to you in pure form, free from additives, fillers, flavours and sweeteners. We are dedicated to providing high-quality products that you will love. WHAT IS COLLAGEN? Collagen is a protein which is found abundantly throughout the body. As we age, our body slows down the collagen making process; we see this when we develop wrinkles, brittle nails, sore joints etc. Supplementing with collagen can assist the body in producing this protein. Collagen powder is an excellent source of protein and essential amino acids. Collagen holds GRAS status (Generally Recognized as Safe) and is also safe for children, during pregnancy and while breastfeeding. BENEFITS OF COLLAGEN Strengthens hair & nails and stimulates hair & nail growth. Minimizes wrinkles & fine lines and slows down the ageing process. Supports joints & relieves joint pain. Reduces stretch marks and improves skin appearance & elasticity. Repairs tendons & ligaments. Promotes weight loss & supports metabolism. Aids muscle recovery. Improves gut health. And many more… HOW TO TAKE COLLAGEN 2-3 heaped teaspoons (10-20g) per day. Blend into hot or cold beverages. It can be taken in coffee, tea, juice, […]

Experience comprehensive women’s healthcare at Women’s Clinic, your trusted provider of exceptional care throughout your life. Dr Patel Women’s Clinic Bellville Often women are deprived of receiving essential medical care due to cost barriers or lack of access. Women`s Clinic hopes to assist women is providing quality comprehensive medical care to all patients. We’re Certified Over 20 years of Experience In Women’s Health Specialist Obstetrician | Gynaecologist 100% Safe & Trusted Services We Provide Gynaecology assessments and pap smears Pre-pregnancy medical assessment Pregnancy Assessments Pre-abortion assessments Antenatal consultations Antenatal and Gynaecology Ultrasounds Sexually transmitted disease testing Cancer screening Menopause Irregular bleeding Infertility assessment Pelvic pain Urinary problems Assessment for contraception Post-delivery examination How Do I Know That I Might Be Pregnant? Some of the signs of early pregnancy include: Missed periods Nausea and vomiting Breast changes Tiredness or fatigue Frequent urination The above signs may be caused by other illnesses as well. It is recommended that you visit your doctor if you suspect being pregnant. What can I do to stop nausea during early pregnancy? Morning sickness can be unpleasant and distressing.  These are a few suggestions to relieve nausea: Select foods that are easy to digest and high in […]

Services include psychoeducational assessments (concessions, scholastic and career), psychotherapy (individuals, families and groups), psychoeducation (learning support and life skills) and workshops. She holds a special interest in neurodiversity, resilience training and trauma debriefing. She works in association with a multidisciplinary team in Stellenbosch and Somerset West, as well as with mental health clinics.

Unique Holistic Massage Spa is designed to nurture body, mind and spirit in a tranquil, luxurious setting. We believe that true healing comes from within, and our goal is to guide you towards a balanced and fulfilling life. Whether you’re seeking stress relief, improved physical health, or a deeper sense of well-being, we are here to support you every step of the way.

Experience the ultimate relaxation with Rose Mobile Massage, your premier choice for traveling massage therapist in Cape Town, South Africa. We bring luxury massage services directly to your home, hotel, or office, offering unparalleled convenience and comfort.

TRANSFORM YOUR LIFE Waterfall Tears transformed into Sunshine Smiles -Expert-led therapy, coaching, and strategy with measurable results. At Wellness Therapy by Pierre, healing starts with a single step, and this is where you take it.